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UK: Power and endurance training 'key to all-round fitness'

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Blend of strength and endurance training makes team sport players the fittest of all, a study finds.
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UK: Power and endurance training 'key to all-round fitness' UK: Power and endurance training 'key to all-round fitness' Reviewed by Shahid Karimi on June 22, 2019 Rating: 5

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